Sunday, February 21, 2010

NaturaPause -- The Natural Hormone Solution For Men And Women

Product Review: 
NaturaPause -- The Natural Hormone Solution For Men And Women
by Dan Silver


When most people hear the words "menopause" or "andropause", they immediately think, "middle-age" and "misery". After all, most people experience the onset of the end of their reproductive cycle during middle-age -- and this is usually accompanied by emotionally and physically draining symptoms such as hot flashes, low libido, and mood swings.

However, the facts are changing, and they're changing with the times.

People are now experiencing these symptoms, along with constant fatigue and depression, much earlier in life. Some studies suggest that perimenopause can begin as early as twenty-five in some women. Men in their twenties and thirties regularly experience the symptoms of low libido and erectile dysfunction. Both men and women battle fatigue and depression -- often with drugs and dangerous habits.

What is causing this rapid onset of the symptoms of menopause or andropause? Is this 'really' what people are experiencing, or it is something altogether different that is "masking" itself as menopause or andropause? What can someone in their early mid-life do about these stressful symptoms? And, what about those who are actually experiencing the onset of the end of reproduction? Are drugs the only alternative? Are they actually safe?

The questions and much more are addressed spectacularly in NaturaPause:  The Natural Hormone Solution For Men And Women.  Created by Naturopathic physician Dr. Holly Lucille and "Fit Over 40" author Jon Benson, NaturaPause uncovers what Dr. Lucille calls "the root causes" behind the symptoms associate with perimenopause, menopause, andropause, rapid weight gain, functional erectile dysfunction and constant fatigue. Rather than addressing the "symptoms", Dr. Lucille and Benson address the "cause", as they enlighten both men and women in methods that can restore hormonal function.

NaturaPause is not a supplement or a drug, but a "how-to" instruction kit comprised of a six audio CDs, a 137-page book and a 28-page workbook.

"Most physicians try to replace hormones. That's a poor strategy," says Dr. Lucille in Audio 1. "Exactly what 'hole' did they fall out of?"  From almost a decade of clinical practice, Dr. Lucille has found solid, natural methods for encouraging bodies to do what they were designed to do:  heal themselves, from the inside-out. This healing process can not only take care of the problem, but also the nasty symptoms -- and, unlike drugs (HRT is the common term for hormone therapy via drugs), leave the individual much healthier and more fit than when they began.

"Drugs have their place in hormone help, but they should not be the first choice. The body must be given the chance to heal the root cause of most of the symptoms...and that's something rarely discussed in traditional medicine," says Dr. Lucille. "For those on HRT, it is even more crucial to address the core issues, otherwise long-term health can definitely be affected."

NaturaPause audios include:  "Hormones 101:  What You Really Need To Know", "Menopause:  Reasons And Remedies For Regaining Your Life," "Andropause:   What Men Need To Know To Restore Vigor", "Exercise and Nutrition:  Secret Weapons In The Battle For Youth", "Restoring Sex Drive:  The Psychology and Physiology of Renewing Your Love Life", and "Putting It All Together:  Dr. Lucille's 1-2-3 NaturaPause Plan."  Each audio is impressively thorough and conducted in a conversational style between Mr. Benson and Dr. Lucille. Both give their take on the subject; Benson from personal experience of early andropause at 27, and Dr. Lucille from a clinical perspective.

So, what is addressed in the NaturaPause Solution Kit? A small sampling includes...

-- Exactly why traditional medicine flat-out fails to wipe out the hellish symptoms of menopause, male menopause, perimenopause, weight gain, and constant fatigue;

-- What the natural health industry is missing, and why people are not seeing the rapid results they are looking for by trying what they hear on T.V. or read in a magazine;

-- The real, absolute, without-a-doubt cause of nearly all these symptoms?and how to get rid of them, make people feel better, and radically boost mental, emotional, and physical health at the same time;

-- Why 95% of doctors never treat this hormonally-based cause;

-- A top-to-bottom, ?treat the cause? Solution that is based in fact and medicine that's been successful for thousands of years;

-- And more than can be covered in this short review.

Dr. Lucille's book rounds out the package nicely, covering all you need to know about restoring and maintaining hormonal balance in what she calls, "An ever-increasing toxic environment." Dr. Lucille demonstrates how everyday household items are contributing to the increase of estrogen in both males and females. The result:  children are reaching puberty 2.3 years sooner than fifty years ago, and both sexes are experiencing the onset of menopausal symptoms earlier and, often, in increased severity.

NaturaPause is the best product I have ever seen for addressing relief and restoration when it comes to this natural phase of life. Combine that with the solid, down-to-earth nutrition and fitness  information, how-tos on sexual healing, and a complete "what works" natural supplement guide, and you have a product that everyone over 30 desperately needs in order to live at their peak for decades to come.

For more information, visit the NaturaPause website


Another great resource can be found here: Physical fitness for seniors

Tuesday, February 16, 2010

3 fast-food fatloss-tips

Fitness madman Jon Benson is at it again... this time telling us you can get "skinnny eating fast-food..." And he intends to prove it. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here's 3 for you today...


Believe it or not you can get lean by eating fast food.

I know, it sounds crazy... but in a few weeks I'm going to prove it to the world with the release of my newest mini e-book "Fast Food Fitness: How I Dropped 40lbs Eating Fast Food Every Day."

Do you think I'm joking?  I'm not.

Of course there's a WAY to eat fast food and drop the pounds. You can't just eat like everyone else does. That's common sense.

And believe me, there are more healthy ways to drop the pounds than eating fast food... for sure.

But the way I figure it: Would you rather be healthIER and lean or UNhealthy and overfat?

Silly question... so consider "Fast Food Fitness" a path to the lesser of two evils... and one that actually got me to 10% bodyfat (that's pretty lean!) a few years ago.

Here's how it started:

I simply hate to cook!  I have since solved that problem... I hired a part-time chef (it's cheaper than it sounds)... but until two years ago I was eating out every single meal... I mean EVERY MEAL.

Most of the time... not all of the time, but most of the time... these meals were fast food joints like burger joints and even fried chicken places.

But I had to keep my physique, so ... what to do?

Well... you'll have to wait. At least a few weeks.

If you want the book for half-price, you have to own a copy of "Every Other Day Dietplan"... everyone who owns a copy before "Fast Food Fitness" hits the Internet will get half-off.

So go here if you don't have EODD yet ...

click----->  http://www.everyotherdaydiet.com/go/dan50

Here's 3 of my top 25 fast-food diet-tips... just these 3 will take you 1/3 of the way there...

First, use my Half-n-Half Principle. Order whatever you are going to order and then have the person behind the counter cut the order exactly in HALF.

Half to go... half to eat there.

Eat half now.... then the other half 3-4 hours later. Believe it or not you will store less bodyfat and even increase your metabolism eating like this.

Simple trick... give it a shot.

Second, ditch all the starch. That means buns, bread and anything made of flour. BUT here's the "still tastes good" trick I use. I keep ONE of the pieces of bread from, say, my hamburger. Then I "pick" at it while I enjoy the meat and either a small diet soda or tea. Eat no more than 5 "picks" at the bread... about half a slice. You still get the exact taste of a burger with none of the stuff that makes most people over-fat.

Third, for you chicken lovers, split your order between fried and baked chicken. KFC has excellent baked chicken... try it. Then strip most of the skin off the fried chicken. Not all... most.

You still get the taste, but with far fewer bad food-stuffs and calories.... make sense?

Enjoy the tips... but remember, the healthiest (and tastiest) way to eat is still my Every Other Day DIetplan, which works in your favorite foods each week....

click----->  http://www.everyotherdaydiet.com/go/dan50