Friday, December 30, 2011

The Ultimate Guide to Stress Reduction and Relaxation


Everything You Need To Take Charge Of Stress And Start Relaxing Today.
A Life Transforming Guide!
See what we cover and you’ll agree:
  • Identifying Your Sources for Stress – there are many types of stress and we explore those in detail
  • How Stress Affects Disease – learn what diseases are significantly influenced by stress
  • Keep a Record of Your Stress Factors – if you have a record you can learn how to turn those factors into relaxation
  • Improve Stress By Breathing Properly – learn how to reduce stress and relax by breathing properly
  • Self-hypnosis and visualization – there is nothing like progressive relaxation techniques – we teach them here
  • Your Own Relaxation Tape – the ultimate relaxation technique
  • Controlling Worry – discover how to stop worrying about stuff you just can’t change
  • How to Cope With Anxiety – more relaxation tips
  • Anger Management - how anger management is an important trait that can be helped through relaxation techniques
  • Time Management - how procrastination is a enemy of relaxation and how to organize an action plan
  • Job Stress – this is the worse stress of all – learn relaxation skills that can help control the work place stress
  • Stress and Nutrition - what are natural foods that can aid in reducing the stress
  • Exercise and Stress – how exercise can help you relax
  • Your Body and Stress - the ugly things that go on physiologically when stressed
  • Stress Can Kill – of course you know this, but how relaxation can fight the effects

     Get your copy and learn how to beat the stress in you life, home and business.

Thursday, December 29, 2011

The power of your thoughts!

There is a strong connection of all your thoughts to your health, successes and financial well being.
This is a universal truth that if ignored will prevent you from reaching any kind of success.

The thoughts you put into your mind and continually reaffirm them will cause things in to nature to start the ball rolling to your successfully reaching any thing you want in this world.  One word of caution here though, nature does not know the difference from positive thoughts and or negative thoughts.  If you slip into the I can not do this mode it will happen just as easily as if you stay in the I CAN do this mode with any and all your endeavors.

I have recently read a book by By Wallace D Wattles written in 1930.  It is is just as empowering as it was then and anyone that wants to reach new goals or get out of old problems should read it.  It is available as a gift to you from The Science of Getting Rich Network



Get your copy now and see how much better your life and happiness will improve.  There is no cost or sign up required, however they do have a ezines that will just make your successes even better.

Daniel Silver